Well, I guess it was bound to happen sometime. My WW weigh-in was how shall I put it, less than stellar today. But I can honestly tell you I am not surprised. I'm pretty sure I can account for every ounce.
Pounds lost this week: + 0.2 lbs
Total lost: 20.2 lbs
You see, this week was one of those "Why Bother?" type weeks for me. I followed the program most of the time, but definitely had my oops moments. Take last night for example,... I NEVER eat dinner out the night before a weigh-in. I know better than that. What did we do last night? We went out to Rafferty's for dinner. I thought I'd try and be good, so I ordered myself a salad. Well let me tell ya, as soon as they brought me the salad I immediately thought that I should have ordered the steak and baked potato instead. That thing was huge and I ate every last bit of it. Why? Cause I was starving, which is yet another NO NO in my weight loss book.
So anyway, it is what it is and I can't let it get me down. I'm starting a new week today and I'll make some changes to hopefully see the results on the scale next Saturday.
Subscribe to:
Post Comments (Atom)
2 comments:
Hang in there...there is bound to be ups and downs. You're doing great! On a side note I used to go to Rafferty's with Ellen and we'd get their Chef Salad so I totally know what you are talking about but man are they so yum-o delicious!!
GIRL, that's exactly the one I got yesterday. Nothing remotely "diet" in that salad. I think even the lettuce has calories. And those darn croissants, OMG!!!
I'm telling ya, I should've just ordered the steak and potatoes,...
Post a Comment